We Are All One Family: Religion and its Role in Society.
“The ocean of suffering is immense, but if you turn around, you can see land” - Thich Nhat Hanh There are something like eighteen billion cells in the brain alone. There are no two brains alike; there...
View ArticleMandala Meditation
Mandalas (meaning “circle” in Sanskrit) are an important element in Buddhist and Hindu spirituality; they are symbolic diagrams, which are used extensively in sacred rites and as an instrument of...
View ArticleThe Dalai Lama Kills a Mosquito
This short video of a conversation between The Dalai Lama and journalist Bill Moyers, shows two sides to The Dalai Lama. The first side is that he is a fairly patient man who shows compassion to all...
View ArticleDalai Lama Discusses the Importance of Meditation
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View ArticleAnapana-sati Meditation
The following simple meditation is drawn from the well of Theravada Buddhism, which is the oldest surviving form of Buddhism. The meditation is called Anapanasati: Anapana means inhalation/exhalation,...
View ArticleZen Story: The Taste of Banzo’s Sword
Matajuro Yagyu was the son of a famous swordsman. His father, believing that his son’s work was too mediocre to anticipate mastership, disowned him. So Matajuro went to Mount Futara and there found the...
View ArticleZen Story: The Stingy Artist
Gessen was an artist monk. Before he would start a drawing or painting he always insisted upon being paid in advance, and his fees were high. He was known as the “Stingy Artist.” A geisha once gave him...
View ArticleZen Story: The Ghost and the Beans
A young wife fell sick and was about to die. “I love you so much,” she told her husband, “I do not want to leave you. Do not go from me to any other woman. If you do, I will return as a ghost and cause...
View ArticleA Collection of Zen Stories
“We gain enlightenment like the moon reflecting in the water. The moon does not get wet, nor is the water broken. Although its light is wide and great, the moon is reflected even in a puddle an inch...
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